The Newest List of Diet Soda Without Aspartame in 2018

This sweetener is one of some particular artificial sweetener that people avoid while on their diet. It is not only about the risks of aspartame itself, but also the effect on the diet. Aspartame is about 200 times sweeter than regular sugar and popular to sweeten soda. The good news is there is some particular soda without aspartame.

Actually, aspartame is approved for human use, but using it for a long time or much amounts on your daily basis will lead you to particular problems. Thus, when you are on a low-calorie diet or keto diet, you need to make sure you eat right foods. In this case, you can consume diet soda but what actually you look for is diet soda without aspartame to make sure you will not gain other health problems caused by artificial sweetener.

diet soda without aspartame
The Top List of Diet Soda Without Aspartame


5 Diet Soda Without Aspartame


As the substitution, there are some artificial sweeteners that are safer than aspartame called Splenda, stevia, and etc. Those artificial sweeteners are suited for those who can cut calories without the risks related to artificial sweetener.

Actually, Stevie is sweeter than aspartame. It is about 300 times sweeter, but the good news is it doesn't affect blood glucose and has no calorie per serving. Meanwhile, Splenda has fewer calories compared to sugar. Splenda is served less than five calories per serving for soda that makes it also belongs to diet coke.

1. Diet Rite
The famous diet soda comes from the same company that produces Dr.Pepper and Snapple products.  This diet soda doesn't contain aspartame and as the substitution, this diet soda use Splenda. Diet Rite also doesn't contain caffeine, calories, or carbohydrates. You can choose some flavors from this diet soda such as cola, cherry, black cherry, tangerine, white grape, and red raspberry.

2. Diet Coke
I believe you are completely familiar with Coca-Cola and know that there is a product called Diet Coke. If you say that Diet Coke actually contains aspartame, it is not wrong. The truth is there does exist the Splenda version of Diet Coke and at the same time, the aspartame version is still on the market. So, you have to check the nutritional label in the product before you buy it.

3. Hansen's Natural Soda
The other famous diet soda without aspartame is Hansen's Natural Soda. This product uses Stevia or Splenda as the substitution for sugar and the product doesn't contain carbohydrates. It makes this diet soda has no significant effect on your diet. You can choose various flavors such as pomegranate, black cherry, ginger ale, cola, kiwi-strawberry, and etc.

4. Zevia
This product may not be as popular as the previous product I mentioned above, but the soda from Zevia is completely recommended. This product is well known produced by using Stevia sweetener. Some various flavors you can get from this diet soda without aspartame product such as cola, ginger ale, orange, black cherry, lemon-lime, and etc.

5. Diet Shasta
This diet soda doesn't contain aspartame as the sweetener but sucralose instead. The interesting thing is this diet soda contains phosphoric acid that makes the drink taste tangier than lemon juice or vinegar. It also contains zero calories. However, even though it doesn't contain aspartame and free calories, you may have to ask your doctor first because you may have a particular problem with sucralose or phosphoric acid inside it.

Those five brands are still aspartame-free as long as I know. However, there may change in the future. For example, Pepsi One was once aspartame free until it has been reproduced again with aspartame again. Do you have any idea for diet soda without aspartame? Let me know.

The Newest List of Diet Soda Without Aspartame in 2018